Epsom Salt

Description

Epsom salt is also known as magnesium sulfate. It’s a chemical compound made up of magnesium, sulfur, and oxygen. Epsom salt is a completely different compound than table salt. It was most likely termed “salt” because of its chemical structure. Epsom salt is quite bitter and unpalatable.
Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.

Benefits of Epsom Salt :-

Magnesium Sulfate is a common ingredient in the beauty industry because it has many benefits for the skin and hair. It can be found in products like exfoliating masks, scrubs, creams and cleansers.

• Skin care: It is a great oil absorber that leaves the skin clean and seeps into the skin to prevent conditions like blemishes, acne and inflammation. It is also high in ionic strength that relieves the skin of wrinkling
• Hair care: It is added because it is an effective toxin and controls the production of excess oil on the scalp. This ingredient leaves the hair feeling cleaner, shinier and smoother
• Cosmetic products: It is also a good texture enhancer that can bulk up the product and control its viscosity. Cosmetic products have better spread ability when enhanced with the addition of this ingredient. Moreover, these products do not make the skin oily
•  Promotes Sleep and Stress Reduction
•   Helps in Constipation
•   Reduce muscle soreness and relieve cramps
•   Improves symptoms of fibromyalgia and arthritis.
•   Helps reduce pain and swelling