Amla Powder

Description

Amla Powder is a powder made from the fruit of the Amla tree. The fruit is dried and then ground into a fine powder. The most popular cultivable varieties of amla are Banarasi, NA 7, Krishna, Kanchan, Chakaiya, BSR 1. Amla is a subtropical plant and prefers dry climate. It is a hardy plant and can be grown in variable soil conditions.
Amla is known with below names, Emblica officinalis, Indian gooseberry, Amalaka, Amrtaphala, Dhatriphala, Amlakhi, Aonla, Ambala, Nellikayi, Nellikka, Anvala, Anala, Aula, Nelli, Usirika, Amli, Amlaj.

Benefits Of Amla Powder –

• Rich in antioxidants, vitamins, calcium, iron, fiber, and more, Amla also has anti-bacterial and anti-inflammatory properties. It detoxifies and rejuvenates the digestive system and supports elimination.
• Amla has anti-inflammatory and antibacterial properties. It also acts like an astringent.
  Vitamin C also reduces every sort of cellular damage in your body and inflammation caused by foreign germs or bacteria.
• Amla helps control weight by improving the metabolism due to its Deepan (appetizer) and Pachan (digestive) property.
• Vitamin C in Amla is known to increase the activity of natural killer cells leading to toxicity and breakdown of the cancerous cells.
• Amla also inhibits the growth and multiplication of cancer cells to some extent by inhibiting the enzymes topoisomerase and cdc25 tyrosine phosphatase
• Amla may lower blood glucose level. So, it is generally advisable to monitor the blood glucose regularly if you are taking Amla along with anti-diabetic drugs
• Amla berries are rich in vitamin A, which is key to improving eye health. Vitamin A not only improves vision, but it also may lower the risk of age-related macular degeneration.