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Description
Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. The origins of the mineral date back hundreds of millions of years, when the salt was deposited in a prehistoric lagoon. Until recently, the Himalayan salt market was fairly small.
Sea salt is made from evaporated seawater. Like Himalayan salt, the trace minerals in it add to its look and flavor. Sea salt is also thought to have health benefits. Sea salt’s taste and texture differ depending on where it’s harvested and how it’s processed. Minerals found in sea salt can include calcium, potassium, magnesium, and occasionally zinc and iron.
All salts consist of sodium chloride, including Himalayan salt. A teaspoon of regular table salt contains about 2,300 milligrams of sodium, the daily recommended amount. A teaspoon of Himalayan salt contains about 2,200 milligrams.
Himalayan Pink Salt has below benefits –
Some of pink Himalayan salt’s commonly promoted health claims include that it can:
• Improve respiratory diseases
• Balance your body’s pH
• Reduce signs of aging
• Improve sleep quality
• Regulate blood sugar
• Increase libido
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